Important Information Regarding Recovery From Alcohol And Drug Addiction That You Need To Know About
When it comes to recovery from addiction, not matter what it is, may it be from smoking, alcohol or drugs, is considered as an ongoing process that, theoretically, never ends, however, even though that is the case, it is still suggested by experts that the said process should be approached incrementally, one day at a time. Yes, you can say that one day at a time is the required time many experts would suggest to have, what usually happen, there are times when they also requires smaller time increments like one hour at a time, to cite a example.
Although this kind of approach is considered to be very effective and very successful when it comes to reducing the despair caused by viewing the process as something that is lifelong and arduous, it is still very important to include elements of long-term, strategic and anticipatory thinking in the recovery process.
One good thing that comes from the one hour at a time incremental model is the fact that it does not have any conflict with the one day at a time but, as with any other overall plan of action that is present these days, it adds the element anticipation and a directed goal seeking of personal gain to the equation.
You need to know that one, if not the primary, active behavior that greatly influence drug and alcohol addiction is the short-term thinking. Short-term, oftentimes considered as immediate, goals are being set and though there is a big possibility that these goals may be pursued vigorously, the long term consequences that may come together with it are frequently ignored or neglected. Furthermore, there also goes the fact that the dominant short-term thinking often crowds out consideration of possible longer term rewards that would accrue from the productive behaviors.
Based on observation and based on the claims of other who have had the experience of taking drugs in the past, it goes to show that addict have the tendency of taking any extreme steps that allow them to acquire and ensure that they will get drugs. When we say taking extreme steps, we are pertaining to actions that are considered as a crime such as manipulation, deceit, robbery and other acts of crime that they can think of, to name a few.
If a drug addict or an alcoholic wanted to change themselves for the better, there are lots of different ways for them to do so and one good example of it is the incremental approach model that we have made mentioned above. But then again, all of these processes of recovery will not become successful and effective unless the addicts themselves want to commit to recovering from the kind of life that they are living.